Yellow and Red Photo Education How To Podcast Cover (1350 x 650 px) (11).png

Anxiety, Panic Disorder, & Agoraphobia Recovery

A
Healthy
Push

Sharing real and honest stories, along with actionable and practical steps that you can take to help you push past your anxious thoughts, the symptoms, panic, and fears.

APPLE PODCASTS

SPOTIFY

STITCHER

Episodes &
Show Notes

For Podcast Episodes (53).png

Ep 022 - The Truth About Caffeine & Anxiety

For Podcast Episodes (72).png

Ep 021 - Trauma Healing (and Not All Anxiety is Trauma)

For Podcast Episodes (52).png

Ep 020 - How to Keep Moving Forward on Your Anxiety Recovery Journey

For Podcast Episodes (54).png

Ep 019 - Understanding OCD (and the Overlap Between OCD & Anxiety Disorders) With Lauren Rosen

For Podcast Episodes (37).png

Ep 018 - Struggling With Morning Anxiety? Here Are Some Tips!

For Podcast Episodes (38).png

Ep 017 - Amy's Journey With Little t Trauma & Anxiety With Amy Tran

For Podcast Episodes (55).png

Ep 016 - Being Diagnosed With Panic Disorder & Agoraphobia Isn't a Life Sentence

For Podcast Episodes (35).png

Ep 015 - Healing Your Gut & Anxiety With Hannah Aylward

For Podcast Episodes (34).png

Ep 014 - Why You Might Be Feeling (or Are) Stuck

Copy of Insta Essentials - Quote Templates.png

Ep 013 - Carly's Journey With High Functioning Anxiety

Ep 012 - Why I'm "Only" Having One Child

Ep 011 - Anxiety & the Menstrual Cycle With Cassandra Wilder

Brown, Pink and Green Abstract Shapes Wellness Instagram Post Set (84).png

Ep 010 - How Long is Recovery Going to Take?

For Podcast Episodes (16).png

Ep 009 - How Adam Supported Me Through My Recovery (With My Husband Adam)!

For Podcast Episodes (11).png

Ep 008 - If I Could Go Back, Here’s 5 Things I’d Do Differently

Brown, Pink and Green Abstract Shapes Wellness Instagram Post Set (82).png

Ep 007 - What Is Agoraphobia & How Do I Recover? With Josh Fletcher

Yellow and Red Photo Education How To Podcast Cover (4).png

Ep 006 - Medication & How It Can Support Your Anxiety Recovery

Ep 005 - Health Anxiety Healing With Lily Sais

Yellow and Red Photo Education How To Podcast Cover (5).png

Ep 004 - Having COVID & How I Worked Through Anxious Moments

Yellow and Red Photo Education How To Podcast Cover (3).png

Ep 003 - All Things Setbacks & Anxiety Recovery with Drew Linsalata

Yellow and Red Photo Education How To Podcast Cover (2).png

Ep 002 - Anxiety Recovery - Taking Action With Small, Healthy Steps!

Brown, Pink and Green Abstract Shapes Wellness Instagram Post Set (59).png

Ep 001 - My Story & Why You Aren't Just an Anxious Person

me%20smiling%20in%20pink%20shirt_edited.jpg

The Trailer With Host Shannon Jackson

A HEALTHY PUSH

Struggling to figure out how to overcome your anxious thoughts, symptoms, panic, and fears?

Take my FREE class and learn 3 actionable steps that you can take today to experience lots more peace.

I'M IN, SHANNON!