Overcoming fear of flying

Stop missing out on life’s adventures! Conquer your fear of flying so you can feel calm, capable, and travel with ease.

No more avoiding. No more panic. Period.

Sick of letting flying anxiety decide where you can and can’t go? Whether your flight is in a few days, a few months, or not even booked yet — this class is for you.

If the thought of stepping onto a plane makes your stomach drop, your heart race, and your mind spiral with “what ifs,” you’re not alone — and you’re not stuck.

You might have canceled trips, stayed behind while others made memories, or dreaded every flight you took. You’re not weak. You’re not failing. You’re caught in a cycle that’s hard to break.

That’s why Overcoming Fear of Flying teaches a better way: practical strategies to face fear with calm, confidence, and control — without spiraling or avoidance.

IMAGINE THIS…

You book your next flight without overthinking it.

You hear the plane door close — and instead of panicking, you take a deep breath and feel calm.

You pack your bags with excitement instead of dread.

You walk into the airport and onto the plane feeling steady, maybe even proud.

You watch a movie, read a book, or listen to a podcast — fully present, not panicking.

You land, grab your bags, and realize… you didn’t just survive the flight — you actually enjoyed it.

you deserve peace

REAL STORIES. REAL RESULTS.

Testimonials

“This class provided clarity and relief that I'm not alone, and in fact, my feelings of anxiety are not so unique after all. At one point during the class I found myself crying, so overwhelmed with emotions that 'someone gets it' -- accepting that it's time to move from suffering under the weight and constraints of anxiety to facing it."

“Shannon doesn’t focus on coping and actually gives hope and practical real life scenarios and tips on how to approach challenges. This masterclass was great! It answered my questions and gave me practical tips."

“Eight years ago I had a panic attack (my first ever) while driving with two of my kids in the car. I almost passed out and had to pull over, and I haven’t trusted myself driving ever since. I took your driving anxiety masterclass a couple of weeks ago, and it has really helped me. I’ve done more driving since that class than I have done in a really long time.”

“You took traditional therapy tools (like safety behaviors, meditation, mindfulness) and reframed them; this is something I really struggled to understand in therapy. Like, how do you actually start to physically understand that "thoughts are just thoughts" - I think you really explain this and do so in lots of different ways!”

“Other classes I’ve taken shove distraction or constant exposure work down your throat. This class was different. It was very helpful in recognizing where the fear stems from and what keeps you stuck. The tips for before you get in the car, during, and after were so insightful.”

“The Driving Anxiety Masterclass was helpful and well worth the price. I have done therapy, medication, etc and this short masterclass provided more insight than years of “professionals” trying to help.”

“Shannon and this masterclass are AMAZING!! 10/10 would recommend. Everyone should have this perspective on anxiety in order to take your power back. Another tool in your toolkit!”

“The masterclass is so good, and thorough!! Practical tips and application. No judgement. Shannon truly cares and has so much empathy, which makes a huge difference. I feel like I can trust Shannon because she has gone through so much.”

“This was such an amazing class. I was amazed that I'm not the only person that struggles with this. Shannon shared so many great insights, tips and tricks on how to manage this and get through it. It's exactly what a person struggling with toilet anxiety needs to take the leap to recovery.”

In Overcoming fear of flying, You’ll Learn:

How to calm pre-flight anxiety and stop overthinking before you leave the house
How to navigate in-flight anxiety and panic without feeling trapped or out of control
What to do with scary thoughts so they don’t spiral into symptoms
Practical tools to handle panic or discomfort
How to book a flight — and even feel excited about it!
How to stop letting fear run the show and start reclaiming your freedom

START HEALING

Get back your freedom, for real.

This is a practical, no-fluff mini-course that shows you exactly how to stop living in fear of flying and start building real confidence, calm, and control.

What’s included:

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10 jam-packed lessons

A supermarket shelf stocked with canned foods, including soup, beans, and vegetables.

A close-up view of a crumpled, off-white paper towel or napkin with visible texture.

a Workbook to turn lessons into actionable steps toward freedom

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Lifetime access, including future updates

refuse to stay stuck

no more coping. ever.

this class is for you if you’ve ever thought…

What if I panic and there’s no way out? Or what if I have a medical emergency? I’m trapped!

I don’t want to freak out in front of other people.

I just want to enjoy traveling again like I used to.

The flight to the destination is hard enough… but I panic thinking about the flight back.

I’m sick of living like this and missing out on too much.

If this feels all too familiar, this course was made for you and to walk you toward something better.

CHANGE YOUR LIFE

A woman with long dark hair, tattoos on her arm, and wearing a red floral dress, holding a daisy flower near her eye and smiling outdoors.

Woman with long, wavy brown hair holding a daisy flower outdoors

Years ago, I was diagnosed with severe panic disorder and agoraphobia. I tried everything: therapy, meds, breathing techniques, but nothing truly helped. Until I stopped fighting my body and started building real trust in myself. Now, I help others do the same. I’ve supported hundreds of people through anxiety, panic, and agoraphobia — not with quick fixes, but with practical tools, powerful mind shifts, and a proven, step-by-step, sustainable path forward. You don’t need to cope your way through life. You can actually heal — I’ll show you how.