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Overcoming Airplane Anxiety: Yes, You Can Fly With Confidence — Even If Panic Has Held You Back for Years.

A 90-minute masterclass (with Q&A) to help you feel calm, capable, and confident about flying — so you can stop missing out on life’s adventures.

Sick of Letting Airplane Anxiety Decide Where You Can and Can’t Go?

Whether your flight is in a few days, a few months, or not even booked yet — this class is for YOU.

If the thought of stepping onto a plane makes your stomach drop, your heart race, and your mind spiral with "what ifs"...


If you've ever canceled trips or stayed behind while others made memories...
You're not alone — and you're not stuck.

Does this sound like you?

- "I want to travel so badly, but I can’t even imagine getting on an airplane."

- "What if I panic? What if I can’t get off the plane? What if everyone sees me lose it?"

- "I’ve had bad experiences in the past, and now flying just feels impossible."

- "I fly a few times a year, but it’s always filled with anxiety. I dread it every time."

- "I don’t necessarily fear the plane crashing… I fear the anxiety I'll feel being trapped."

- "What if I have a medical emergency and there’s no help?"

😰 If you’re stuck in fear, constantly imagining worst-case scenarios, and avoiding travel altogether... this class will help you take your power back.

You Don’t Have to Wait Until You “Feel Ready” to Fly.

You just need the right support and tools — and they don’t have to be complicated.

In this 90-minute masterclass, you’ll learn:

✅ How to calm pre-flight anxiety and stop overthinking before you even leave your house


✅ How to navigate in-flight anxiety and panic without feeling out of control or trapped


✅ What to do with scary thoughts so they don’t spiral into symptoms


✅ How to handle panic or discomfort if it shows up, with practical in-the-moment tools


✅ How to book the flight (and even feel excited about it!)


✅ How to stop letting fear run the show and start reclaiming your freedom

This Class Is for You If You've Ever Thought:

🧠 “What if I panic and there’s no way out?”
🧠 “I don’t want to freak out in front of other people.”
🧠 “I just want to enjoy traveling again like I used to.”
🧠 “The flight to the destination is hard enough… but I panic thinking about the flight back.”
🧠 “I’m sick of living like this. I’m missing out on too much.”

 

If these thoughts feel all too familiar, this class will speak directly to your fear — and help you change your relationship with flying.

✨ Imagine This…

- You book your next flight without overthinking it.
- You pack your bags with excitement instead of dread.
- You walk onto the plane feeling steady, maybe even a little proud.
- You hear the plane door close — and instead of spiraling into panic, you take a deep breath and feel… calm.

- You ride through turbulence without convincing yourself it’s the beginning of a meltdown.
- You watch a movie, read a book, or listen to your favorite podcast mid-flight — because you’re present, not panicking.

 

You land, grab your bags, and realize…
You did it.

You didn’t just survive the flight — you actually enjoyed it.

 

And you start to realize: If I can do this, what else have I been avoiding that I’m actually capable of?

Wondering if what I share is actually helpful?
Take it from people who have learned from me...

What You Get When You Sign Up:

-  90-minute masterclass replay + Q&A


- Lifetime access — rewatch before every flight if you need to


- Bonus discounts on future classes, Panic to Peace program, and my private Community

Why I Created This Class

Things i used to do to avoid being anxious... - 2025-04-13T161117.957.png

For years, I fought with myself to get on airplanes.
I fought to stay on them.
And I fought with every panic-filled thought during the flight.

The moment that plane door closed? Instant panic.
The fear of being trapped was overwhelming.
But I did the work — and now? I fly across the U.S. and internationally (even with a toddler!) with so much more peace and ease.

That freedom you want? I know it feels far away.
But I promise you, it’s closer than you think — and I’ll show you how to get there.

Testimonials

“Shannon doesn’t focus on coping and actually gives hope and practical real life scenarios and tips on how to approach challenges. This masterclass was great! It answered my questions and gave me practical tips."

- Tania

🌍 You deserve to explore, connect, and live fully — without anxiety calling the shots.

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© A HEALTHY PUSH 2024

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ALL RIGHTS RESERVED

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