Transform your relationship with anxiety, reclaim your life
I help you to push past your anxious thoughts, the symptoms, panic, and fears and experience lots more peace, joy, freedom, and adventure!
Through working with me, you will:
Identify what's contributing to your struggles
Break old habits and patterns of fear, doubt, and self-sabotage
Learn how to respond to your anxious thoughts, the symptoms, panic, and fears in a healthy way so that they show up less and less
Discover powerful tools and practices that will help you to create a healthy relationship with anxiety and with yourself
Start viewing feelings of anxiety as opportunities for you to be courageous, to push yourself, and to heal and overcome
Learn just how capable you are
Create a safe place within you so that you no longer avoid, escape, or look to others to make you feel safe
So what does it look like?
1. We dive into your current struggles
We'll uncover what's causing you to struggle so that you can gain understanding and clarity that will help you to get unstuck and beginning to take small, healthy steps.
2. We make a plan
We'll develop strategies and small steps for you to implement in between sessions so that you can keep moving towards your goals.
3. You get results
You'll walk away with clear, practical, and actionable tools to experience more peace, joy, freedom, and adventure and actually start LIVING your life!
I work with people who...
- Struggle with anxiety, panic disorder, and/or agoraphobia
- Experience lots of anxiety and fear in cars, on public transportation, at work, while being out and about, or just while being at home
- Often convince themselves that they're trapped or not in control in various places and situations
- Are scared of experiencing the symptoms or panic
- Often seek reassurance and look outside of themselves for comfort and safety
- Avoid certain places or situations because they are scared to feel anxious
- Have a strong desire to heal, overcome, and live the life want and deserve to live
Testimonials
"My one-on-one session with Shannon was exactly the healthy push I needed to continue to move forward in my recovery. From the moment I booked the slot I was impressed with how she sent me an email asking me questions that were clearly tailored to my specific challenges and goals. The session itself was extremely valuable and provided me with everything from healthy encouragement to a renewed sense of courage in facing the hard stuff effectively. Shannon clearly listened deeply to my concerns and knew exactly what I needed to focus on to continue making progress towards living a value-based life. Shannon is, besides a highly competent and effective anxiety coach, a deeply compassionate and kind person above all. I cannot recommend her services strongly enough for anyone who is recovering from panic disorder and agoraphobia."
- Stephanie
Coaching Packages & Options
Standard Package
DURATION: 1 month (minimum)
*2 months suggested
INCLUDES:
- 2 x 90 minute coaching sessions per month
- Access to me between sessions
COST: US $397 per month
Premium Package
DURATION: 1 month (minimum)
*2 months suggested
INCLUDES:
- 4 x 75 minute coaching sessions per month
- Access to me between sessions
COST: US $697 per month
Or if you're just looking for one session with me because you have specific questions or you're just looking for a little push...
One intensive session
INCLUDES:
- 1 60 minute coaching session
COST: US $147
If you'd like to work with me, please fill out the below form and I'll connect with you via email to get you scheduled!
15% Off All Items
Anxiety Recovery Coach
So who the heck am I?
Well, I'm Shannon Jackson and I'm an anxiety recovery coach who helps people to push past their anxious thoughts, the symptoms, panic, and fears.
I struggled with anxiety, panic disorder, and agoraphobia for 15 years. And something that kept me stuck for a long time, was the belief that I was just an anxious person and was destined to live a life of anxiety, panic, and fear. What a lie!
Fast forward to today, I'm living a life that I never even imagined possible. I'm a wife, a mom, and an adventurer. I love nature, hiking, traveling, writing, and seeing the world.
And today, I give people that little push that I wish I had back when I was struggling. I teach people the tools that help them to transform their relationship with anxiety and heal, overcome, and start living the life they want and deserve to live! One where anxiety doesn't make any of the decisions!
Other ways to learn from me...
Panic to Peace
A 6-week course that will teach you the tools that will help you to push past your anxious thoughts, the symptoms, panic, and fears (no matter where and in what situations you experience them), and start living a life that is full of lots more peace, joy, freedom, and adventure!
Overcoming
Driving Anxiety
If you experience lots of anxiety while driving, or riding in cars, or riding as a passenger, or riding public transportation, or traveling, this course is for you!
This course is the roadmap to experiencing lots more peace and freedom behind the wheel and beyond!