freedom from

toilet anxiety

Say goodbye to bathroom fear and hello to freedom, confidence, and peace wherever you go.

I need this!

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No more scanning. No more avoiding. no more shame.

Sick of living in fear of your own body? You can break the cycle, and it doesn’t have to be so hard. If you’re here, you probably know exactly what it feels like to plan your entire life around bathroom access. You get anxious and feel it immediately in your gut… nausea, cramps, urgency, or diarrhea. Your worst fear? Peeing or pooping your pants in public. You avoid places, events, or travel unless you know where the nearest bathroom is. You scan for toilets constantly, go “just in case,” carry extra clothes, and take Imodium to hopefully prevent yourself from having to go. This fear can feel all-consuming… and the shame? It’s heavy.

IMAGINE THIS…

You no longer plan your life around bathroom access.

You go on a road trip, take public transportation, or fly without fear.

You feel the urge to go, and you don’t spiral.

You enjoy events, hangouts, and meals without scanning for exits.

You don’t even think about using the bathroom before you leave the house, or take stuff with you ‘just in case.’

You start living with your body, not against it.

you deserve peace

REAL STORIES. REAL RESULTS.

Testimonials

“This class provided clarity and relief that I'm not alone, and in fact, my feelings of anxiety are not so unique after all. At one point during the class I found myself crying, so overwhelmed with emotions that 'someone gets it' -- accepting that it's time to move from suffering under the weight and constraints of anxiety to facing it."

“Shannon doesn’t focus on coping and actually gives hope and practical real life scenarios and tips on how to approach challenges. This masterclass was great! It answered my questions and gave me practical tips."

“Eight years ago I had a panic attack (my first ever) while driving with two of my kids in the car. I almost passed out and had to pull over, and I haven’t trusted myself driving ever since. I took your driving anxiety masterclass a couple of weeks ago, and it has really helped me. I’ve done more driving since that class than I have done in a really long time.”

“You took traditional therapy tools (like safety behaviors, meditation, mindfulness) and reframed them; this is something I really struggled to understand in therapy. Like, how do you actually start to physically understand that "thoughts are just thoughts" - I think you really explain this and do so in lots of different ways!”

“Other classes I’ve taken shove distraction or constant exposure work down your throat. This class was different. It was very helpful in recognizing where the fear stems from and what keeps you stuck. The tips for before you get in the car, during, and after were so insightful.”

“The Driving Anxiety Masterclass was helpful and well worth the price. I have done therapy, medication, etc and this short masterclass provided more insight than years of “professionals” trying to help.”

“Shannon and this masterclass are AMAZING!! 10/10 would recommend. Everyone should have this perspective on anxiety in order to take your power back. Another tool in your toolkit!”

“The masterclass is so good, and thorough!! Practical tips and application. No judgement. Shannon truly cares and has so much empathy, which makes a huge difference. I feel like I can trust Shannon because she has gone through so much.”

“This was such an amazing class. I was amazed that I'm not the only person that struggles with this. Shannon shared so many great insights, tips and tricks on how to manage this and get through it. It's exactly what a person struggling with toilet anxiety needs to take the leap to recovery.”

Inside Freedom From Toilet Anxiety, you’ll learn:

Why you’re really struggling (and how to release the shame)
How the gut-brain connection plays a key role, and how to use it to your advantage
The big contributors to toilet anxiety (and how to cut their power)
How to navigate anticipatory anxiety so it doesn’t stop you from saying ‘yes’
How to change your response in and after the moment
How to stop scanning and actually live with more presence and freedom

START HEALING

Get back your freedom, for real.

This is a practical, no-fluff mini-course that helps you break free from bathroom fear and finally feel calm, confident, and in control again.

What’s included:

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10 jam-packed lessons

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a Workbook to turn lessons into actionable steps toward freedom

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Lifetime access, including future updates

refuse to stay stuck

no more coping. ever.

This class is for you if you’ve ever thought…

What if something’s actually wrong with my stomach?

I wish I never had to poop again.

I hate how much I think about this — I just want to live normally!

Nobody can know I struggle with this — it’s too embarrassing.

I can’t live like this anymore.

If this feels all too familiar, this course was made for you and to walk you toward something better.

CHANGE YOUR LIFE

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Years ago, I was diagnosed with severe panic disorder and agoraphobia. I tried everything: therapy, meds, breathing techniques, but nothing truly helped. Until I stopped fighting my body and started building real trust in myself. Now, I help others do the same. I’ve supported hundreds of people through anxiety, panic, and agoraphobia — not with quick fixes, but with practical tools, powerful mind shifts, and a proven, step-by-step, sustainable path forward. You don’t need to cope your way through life. You can actually heal — I’ll show you how.