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Anxiety coach helping you ditch anxiety, panic, and agoraphobia for good—through honest guidance, real tools, and long-term healing support.

You weren’t meant to manage anxiety — you were meant to break free from it.


Tired of trying every tip, trick, and technique — and still feeling stuck?

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You don’t need more hacks or tools.
You need a new relationship with anxiety — and with yourself.
One built on compassion, trust, and steady action.

 

I help you overcome anxiety, panic disorder, and agoraphobia — for good.


No fluff. No band-aids. No toxic positivity.

Just real support, proven strategies — from someone who gets it.

Shannon Jackson Anxiety, panic disorder, and agoraphobia coach

Hey, I’m Shannon — and for a long time, I truly believed I’d always be an anxious person.

I spent 15 years battling anxiety, panic disorder, and agoraphobia.

I tried everything — therapy, meds (they didn’t work for me), supplements, breathing exercises, grounding techniques... you name it.

Back then, panic attacks ruled my life. I struggled to leave the house. I couldn’t get in a car without spiraling. I felt trapped in my own body — terrified of passing out, losing control, going crazy, dying, or not making it to a bathroom in time.

To most people, those fears might sound irrational. But to me, they were real — and they were constant. And honestly? I thought this was just who I was. But I was wrong!

Today, my life looks nothing like it used to. I’ve been fully recovered for 8 years!

And this kind of freedom? It’s possible for you, too.

You just want your life back.


You want peace in your body.
Joy in your day-to-day.
The freedom to live fully again — to drive, to travel, to be social, to show up for your family, and to stop missing out on the moments that make life meaningful.

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​You’re not asking for too much.
And you’re not broken.
You just need a path to healing that feels doable, supportive, and real.

 

That’s what I’m here to help you create.

What's blocking your anxiety recovery?

Take the quiz and find out!

WAYS TO WORK WITH ME

MINI-COURSES

Fast track your healing with these focused, practical lessons will help you build confidence, overcome fear, and make real progress.

PANIC TO PEACE

Overcome your anxious thoughts, symptoms, panic attacks, and fears and experience lots more peace, joy, and freedom

AHP COMMUNITY

Get real support that helps you say goodbye to anxiety, panic disorder, and agoraphobia - FOR GOOD!

A Healthy Push Podcast
Anxiety, panic disorder, and agoraphobia recovery

From panic attacks, to driving anxiety, to intrusive thoughts, to agoraphobia, I dive into it all so that I can help you to overcome your struggles and live the life you want and deserve to live!

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© A HEALTHY PUSH 2024

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ALL RIGHTS RESERVED

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