Anxiety, panic disorder, and agoraphobia recovery made simple
Giving you the tools, and a little (healthy) push, so that you can experience lots more peace, joy, freedom & adventure without it being so hard
Here, we don't manage anxiety,
we overcome it!
Get free weekly support from me that will help you to heal and overcome.
Overcome the symptoms, panic attacks, &
my fears
Ride in cars and on public transportation without being consumed by anxiety, panic, and fear
Work with you 1:1 and transform my relationship with anxiety
A Healthy Push
Podcast
From the nitty gritty of my personal journey with anxiety, panic disorder, and agoraphobia, to the tools I used to overcome it all, I share it all so that you can overcome your struggles and live the life you want and deserve to live!
Hey there! I'm Shannon.
I'm a mom, a lover of nature, an adventurer, a big fan of toxin-free living, and an anxiety recovery coach. And I'm here to help make your journey to overcoming anxiety, panic disorder, and agoraphobia simpler and less hard (and less long!).
Because what you're currently struggling with, isn't something that you need to learn to manage or deal with for the rest of your life, it is absolutely something that you can overcome!
I don't care how long you've been struggling, or how badly you've been struggling, recovery is possible for you.
And you deserve to live the life you're dreaming of! You deserve to experience lots more peace, joy, freedom, and adventure and actually LIVE your life! And I can't wait for you to see just how capable you are.
