Hi there!
I'm Shannon Jackson.
Teaching you how to push past your anxious thoughts, symptoms, panic, and fears and experience more peace, joy, freedom, & adventure!
A Healthy Push
Podcast
From the nitty gritty of my personal journey with anxiety, panic disorder, and agoraphobia, to the tools I used to overcome my struggles, I share it all so that you can overcome your struggles and live the life you want and deserve to live!
Wanna work with me?
Panic to Peace
(live course)
A 10-week course that will teach you the tools that will help you to overcome your anxious thoughts, the symptoms, panic, and fears (no matter where and in what situations you experience them), and start living a life that is full of lots more peace, joy, freedom, and adventure!
One-on-one
Coaching
Work with me one-on-one to transform your relationship with anxiety and reclaim your life!
Overcoming
Driving Anxiety
(online course)
Whether you experience anxiety or panic while driving, or riding in cars, or riding as a passenger, or riding public transportation, or traveling, this course is for you! This course will teach you tools that will help you to experience lots more peace and freedom behind the wheel and beyond!
So who the heck am I?
Hello! I'm Shannon Jackson and I'm an anxiety recovery coach who helps people to push past their anxious thoughts, the symptoms, panic, and fears.
I struggled with anxiety, panic disorder, and agoraphobia for 15 years. And something that kept me stuck for a long time, was the belief that I was just an anxious person and was destined to live a life of anxiety, panic, and fear. What a lie!
Fast forward to today, I'm living a life that I never even imagined possible. I'm a wife, a mom, and an adventurer. I love nature, hiking, traveling, writing, and traveling the world with my husband and 4-year-old daughter Amelia!
And today, I give people that little push that I wish I had back when I was struggling. I teach people the tools that help them to transform their relationship with anxiety and heal, overcome, and start living the life they want and deserve to live! One where anxiety doesn't make any of the decisions!
There are reasons why you are struggling with anxiety, panic disorder, or agoraphobia. What has caused, or is causing the anxiety, are things that you can heal from. You can have a healthy relationship with anxiety. You are capable of peace.