Teaching you how to push past your anxious thoughts, symptoms, panic, and fears and experience more peace, joy, freedom, & adventure!
You aren't "just an anxious person."
There are reasons why you are struggling with anxiety, panic disorder, or agoraphobia. What has caused, or is causing the anxiety, are things that you can heal from. You can have a healthy relationship with anxiety. You are capable of peace.
Learn 5 steps you can take today to make your journey less long and less hard!
A Healthy Push
From the nitty gritty of my personal journey with anxiety, panic disorder, and agoraphobia, to the tools I used to overcome my struggles, I share it all so that you can overcome your struggles and live the life you want and deserve to live!
So who the heck am I?
Well, I'm Shannon Jackson and I'm an anxiety recovery coach who helps people to push past their anxious thoughts, the symptoms, panic, and fears.
I struggled with anxiety, panic disorder, and agoraphobia for 15 years. And something that kept me stuck for a long time, was the belief that I was just an anxious person and was destined to live a life of anxiety, panic, and fear. What a lie!
Fast forward to today, I'm living a life that I never even imagined possible. I'm a wife, a mom, and an adventurer. I love nature, hiking, traveling, writing, and seeing the world.
And today, I give people that little push that I wish I had back when I was struggling. I teach people the tools that help them to transform their relationship with anxiety and heal, overcome, and start living the life they want and deserve to live! One where anxiety doesn't make any of the decisions!