I'm Shannon Jackson.
Teaching you how to change your relationship with anxiety and push past the anxious thoughts, symptoms, panic, and fears!
Anxiety isn't your natural state.
You aren't "just an anxious person." There are reasons why you are struggling with anxiety, panic disorder, or agoraphobia. What has caused, or is causing the anxiety, are things that you can heal from. You can have a healthy relationship with anxiety. You are capable of peace.
I used to be convinced that I'd never live a life of peace and joy. What-if thoughts, fears, symptoms, and panic attacks used to consume my days.
People would tell me, "Shannon, you just have to learn to manage it." To heck with managing it and accepting that you have to live with it!
With the help of some really amazing tools, I overcame my 15-year struggle with anxiety, panic disorder, and agoraphobia, and I want to help you to do the same!
From the nitty gritty of my personal journey with anxiety, panic disorder, and agoraphobia, to the tools I used to overcome my struggles, I share it all so that you can overcome your struggles and live the life you want and deserve to live!
DOWNLOAD YOUR TIP GUIDE
5 (LESS COMMON)
ANXIETY HEALING TIPS
I'm giving you some less common anxiety healing tips because let's face it, we've all heard about how much breathing exercises and not drinking coffee can help!