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Struggling with the symptoms and panic attacks and feel like they won't go away no matter what you do?
Check out my mini course on Overcoming the Symptoms & Panic Attacks! I promise, I won't tell you to do breathing exercises, meditate, journal, or any of the other things I'm sure you've tried already! I help you to actually get long-term freedom from these things!
Adventures
Anxiety and panic used to hold me back from living a life of peace, joy, and adventure, but not anymore! This is a living and breathing collection of my adventures so that you can see that the life you want and deserve to live IS possible!
 Grand Canyon, AZ 10.2021South Rim |  Camp Verde, AZ 10.2021Out of Africa Wildlife Park |  Sedona, AZ 10.2021Bell Rock |
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 Sedona, AZ 10.2021Bell Rock |  Sedona, AZ 10.2021Cathedral Rock |  Sedona, AZ 10.2021Cathedral Rock |
 Apple picking, ME 9.2021 |  Funtown, ME 8.2021 |  Story Land, NH 8.2021Amelia's first rollercoaster ride! |
 OOB, ME 7.2021 |  Chocorua Mountain, NH 7.2021 |  Botanical Gardens in Boothbay ME 7.2021 |
 Prouts Neck, ME 4.2021 |  Trail Walk, ME 3.2021 |  Wildcat Mountain, NH 1.2021Ski day! |
 Shawnee Peak, ME 1.2021 |  Brooklyn, NY 10.2020 |  Hayride 10.2020 |
 Apple Picking 9.2020 |  Cape Elizabeth, ME 9.2020Adventures by the ocean! |  Hiking Baldface Mountain, NH / 5.2020Gorgeous views all around! |
 Hiking Baldface Mountain, NH / 5.2020This was at the end of the hike. You could say I was over it... |  Hiking Baldface Mountain, NH / 5.202010 mile hike, 2 summits, beautiful day with my husband! |  Hiking Near Home / 03.2020Finally a smile in this stinking backpack! :) |
 Family Hike / 03.2020Small hikes near home are our favorite! |  Ski Day @ Shawnee Peak, ME / 01.2020I learned how to ski a few years ago. I'm not great YET, but I will get there! |  Aruba / 01.2020That face! Face of her dada's. |
 Aruba / 01.2020Family photo! We surprised my mum and took her on the trip with us. I'm so glad she came, it was a blast. |  Aruba / 01.2020My sweet Amelia on a peaceful beach. |  NYC / 10.2019Trip to NYC to visit Uncle Kyle and Auntie Em! |
 ME / 06.2019We love to hike. We typically hike 4,0000 footers in the White Mountains, but now with Millie, we're starting small. Don't let her facial expression fool you, she loves it! |  London, UK / 05.2019Family trip to England for Adam's brother's wedding. I loved London! Amelia's first big trip was a success, and the wedding was beautiful. |  Salisbury Cathedral, UK / 05.2019Adam insists on seeing as much as possible when we travel. Seeing the Magna Carta, which is kept inside of this cathedral, was a must. Not my thing! At least the cathedral was gorgeous. |
 Stonehenge, UK / 05.2019I took this photo from the car while driving by Stonehenge. We were happy with this view after traveling in a car with a 10-month-old for several hours. |  Cornwall, UK / 05.2019Looe! Such a cute little coastal town. It reminded me a lot of Maine (home). |  Cornwall, UK / 05.2019The countryside was absolutely beautiful! |
A HEALTHY PUSH
Shannon Jackson
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