How My Relationship With Anxiety & Myself Changed (for the better) When I Became a Mom

I’m so excited to chat with you about how my relationship with anxiety, and my relationship with myself, changed for the better when I became a mom. And honestly, if you would have told me years ago that I would be talking to you about how becoming a mom has positively impacted my relationship with anxiety in so many ways, I would have laughed, like out loud. And quite honestly, all of this is so crazy because a big part of me was convinced for a long time that I’d never be a mom, partly because of my struggles with anxiety, panic disorder, and agoraphobia. But, here we are! And I am so incredibly grateful.

And just yesterday, Amelia turned 4-years-old! I can’t believe I’ve already experienced 4 years of life with such an incredible little soul that Adam and I created. I could obviously go on for days about how amazing she is, but let’s instead dive into today’s topic!