Facing Fear, Exposures For Anxiety, and Learning How To Befriend Anxiety With Aliza Shapiro
If you're struggling with anxiety, panic disorder, and agoraphobia, chances are that fear is something you also struggle with! The...
Sharing real and honest stories, along with actionable and practical steps that you can take to help you push past your anxious thoughts, the symptoms, panic attacks, and fears.
Ways to work with me...
Panic to Peace
(10-week live course)
A 10-week live course that will teach you the tools that will help you to overcome your anxious thoughts, the symptoms, panic, and fears (no matter where and in what situations you experience them), and start living a life that is full of lots more peace, joy, freedom, and adventure!