ERP Therapy for OCD (and Even Anxiety Disorders!) With Jenna Overbaugh
Exposure Response Prevention (ERP) Therapy is the most effective treatment for Obsessive-Compulsive Disorder (OCD), and it can also be an...
top of page
AHP BLOG
Sharing real and honest stories, along with actionable and practical steps that you can take to help you push past your anxious thoughts, the symptoms, panic attacks, and fears.
Search
Ways to work with me...
Panic to Peace
(10-week live course)
A 10-week live course that will teach you the tools that will help you to overcome your anxious thoughts, the symptoms, panic, and fears (no matter where and in what situations you experience them), and start living a life that is full of lots more peace, joy, freedom, and adventure!
A HEALTHY PUSH
Shannon Jackson
Struggling with toilet anxiety - aka the fear of not being able to make it to a bathroom in time?
Join my live masterclass (with Q&A) on 6/5 and I'll teach you how to say goodbye to this debilitating fear, start saying yes to lots more, and actually live your life without worrying about whether or not a bathroom is nearby!
bottom of page