AHP BLOG

Health Anxiety Healing With Lily Sais

Do you struggle with health anxiety? Maybe you often find yourself jumping to worst case scenarios, or Googling, or hyper focusing on...

Having COVID & How I Worked Through Anxious Moments

Shannon Jackson

Podcast

Having COVID & How I Worked Through Anxious Moments

If you follow me on social media, you probably already know that me and my family got COVID back at Thanksgiving. And I want to share my...

Shannon Jackson

Health Anxiety

Tips for Working Through Health Anxiety

Health anxiety was mostly triggered for me during and after panic attacks and in moments of calm (like right before going to bed).

GET MY FAVORITE ANXIETY

HEALING MANTRAS

While mantras alone don't lead to recovery, they can definitely help to support your recovery! Download my free guide to get my personal favorite anxiety healing mantras.

AHP BLOG

Health Anxiety Healing With Lily Sais

Having COVID & How I Worked Through Anxious Moments

Tips for Working Through Health Anxiety

A HEALTHY PUSH

Struggling to figure out how to overcome your anxious thoughts, symptoms, panic, and fears?

Take my FREE class and learn 3 actionable steps that you can take today to experience lots more peace.