AHP BLOG

Health Anxiety Healing With Lily Sais

Do you struggle with health anxiety? Maybe you often find yourself jumping to worst case scenarios, or Googling, or hyper focusing on...

Shannon Jackson

Podcast

Having COVID & How I Worked Through Anxious Moments

If you follow me on social media, you probably already know that me and my family got COVID back at Thanksgiving. And I want to share my...

Shannon Jackson

Health Anxiety

Tips for Working Through Health Anxiety

Health anxiety was mostly triggered for me during and after panic attacks and in moments of calm (like right before going to bed).

GET MY FAVORITE ANXIETY

HEALING MANTRAS

While mantras alone don't lead to recovery, they can definitely help to support your recovery! Download my free guide to get my personal favorite anxiety healing mantras.

AHP BLOG

Want FREE weekly support from me?

Every week, I'll show up in your inbox with lots of helpful insights, tips, and tools that will help you to heal and overcome. I promise, no junk included!

A HEALTHY PUSH

Shannon Jackson

Sick of people telling you that the solution to you not feeling anxious or experiencing panic attacks is to cut out caffeine, get more sleep, start journaling, practice more mindfulness, and exercise more?

© A HEALTHY PUSH 2022

I

ALL RIGHTS RESERVED

I

LEGAL