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Join date: Mar 23, 2019
Posts (203)
Apr 21, 2025 ∙ 4 min
Should I Take Medication for Anxiety, Panic Disorder, & Agoraphobia?
Should You Take Medication for Anxiety, Panic Disorder, or Agoraphobia? Let’s talk honestly about medication, without the stigma or...
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Apr 13, 2025 ∙ 3 min
When “Doing All the Right Things” Still Doesn’t Work: How Self-Compassion and Acceptance Change the Game
On this week’s episode of A Healthy Push podcast, I was joined by licensed therapist turned mental health coach, Mollie Birney! We talked...
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Apr 6, 2025 ∙ 3 min
If I Had to Overcome Anxiety Again, Here’s Exactly What I’d Do
As you probably already know, I struggled with anxiety, panic disorder, and agoraphobia for 15 years. And my recovery was… rough, really...
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Shannon Jackson
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