AHP BLOG

Religious Trauma and Cult Recovery With Quincee Gideon

Religious trauma is tricky because it often occurs in subtle ways but has really damaging effects. And it's also really tricky because it...

Shannon Jackson

Trauma

Trauma Healing, Regulating Your Nervous System, & Somatic Therapy w/Jamie McCoy

Jamie McCoy is a licensed psychotherapist and a trauma recovery coach. And a big reason why Jamie does the work that she does today as a...

Shannon Jackson

Podcast

Trauma Healing (and Not All Anxiety is Trauma) With Dr. Megan Johnson

Trauma can feel like having frequent obsessive thoughts about the traumatic events, having dreams, nightmares, or flashbacks about the...

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HEALING MANTRAS

While mantras alone don't lead to recovery, they can definitely help to support your recovery! Download my free guide to get my personal favorite anxiety healing mantras.

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Shannon Jackson

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