AHP BLOG

Sharing real and honest stories, along with actionable and practical steps that you can take to help you push past your anxious thoughts, the symptoms, panic attacks, and fears.

If I Had to Overcome Anxiety Again, Here’s Exactly What I’d Do

As you probably already know, I struggled with anxiety, panic disorder, and agoraphobia for 15 years. And my recovery was… rough, really...

My Anxiety Journey

Shannon Jackson

How People Pleasing Fuels Anxiety (And How to Break the Cycle) With Nicole

If you're someone who struggles with saying no, constantly seeks approval, or feels overwhelmed trying to keep everyone happy—this...

Podcast

Shannon Jackson

Your Anxiety Recovery Questions Answered – A Q&A with Annie

On the latest episode of A Healthy Push podcast, I was thrilled to welcome back Annie for another insightful Q&A session. Annie, a...

Q&A

Shannon Jackson

Ways to work with me...

MINI-COURSES

Fast track your healing with these focused, practical lessons will help you build confidence, overcome fear, and make real progress.

TAKE A MINI-COURSE

PANIC TO PEACE

Overcome your anxious thoughts, symptoms, panic attacks, and fears and experience lots more peace, joy, and freedom

TAKE PANIC TO PEACE

AHP COMMUNITY

Get real support that helps you say goodbye to anxiety, panic disorder, and agoraphobia - FOR GOOD!

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A HEALTHY PUSH

Shannon Jackson

AHP BLOG

If I Had to Overcome Anxiety Again, Here’s Exactly What I’d Do

How People Pleasing Fuels Anxiety (And How to Break the Cycle) With Nicole

Your Anxiety Recovery Questions Answered – A Q&A with Annie

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