AHP BLOG

Sharing real and honest stories, along with actionable and practical steps that you can take to help you push past your anxious thoughts, the symptoms, panic attacks, and fears.

Stop Pretending and Embrace Your Humanness: A Path to Anxiety Recovery, Peace, and Freedom

When I was struggling with anxiety, panic disorder, and agoraphobia, I did a lot of pretending. And when I say a lot, I mean every single...

Anxiety Tools

Shannon Jackson

Overcoming Social Anxiety and Shyness With Sadie Hall

One of the toughest things about social anxiety is that it's often not talked about, especially by the people who are struggling with it....

Anxiety Tools

Shannon Jackson

Ways to work with me...

MINI-COURSES

Fast track your healing with these focused, practical lessons will help you build confidence, overcome fear, and make real progress.

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PANIC TO PEACE

Overcome your anxious thoughts, symptoms, panic attacks, and fears and experience lots more peace, joy, and freedom

TAKE PANIC TO PEACE

AHP COMMUNITY

Get real support that helps you say goodbye to anxiety, panic disorder, and agoraphobia - FOR GOOD!

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A HEALTHY PUSH

Shannon Jackson

AHP BLOG

Stop Pretending and Embrace Your Humanness: A Path to Anxiety Recovery, Peace, and Freedom

Overcoming Social Anxiety and Shyness With Sadie Hall

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