I Need to Wait to Do (Fill in the Blank) Until I'm Healed. How About No!
Recovering from anxiety, panic disorder, and agoraphobia is hard, but you might be making it harder than it has to be.
You might be telling yourself things like...
"I need to wait to be in a relationship until I'm healed."
"I need to wait to go on that trip until I'm healed."
"I need to wait to do that thing I've really been wanting to do until I'm healed."
"I need to be at a certain point in my recovery before I (fill in the blank)."
But is it true? Is waiting actually helpful, or is it holding you back from seeing just who you are and what you're actually capable of?
If any of these things are things that you've told yourself or believe, this episode is for you!
Tune into the full episode for all of the goodness!
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