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All Things Setbacks & Anxiety Recovery with Drew Linsalata

Are you often convincing yourself that you’re experiencing a setback? Or maybe you’re questioning whether or not you’ve experienced a setback. Or maybe you’re afraid of experiencing a setback.

Drew Linsalata is an author and the creator and host of The Anxious Truth podcast. He struggled with anxiety, panic disorder, agoraphobia, and depression several times over a 20 year period and has been recovered for over a decade. From his personal experience, along with helping others to recover, Drew has lots of knowledge and wisdom to share when it comes to the anxiety recovery journey and setbacks.

If you’re wondering things like… What is a setback? What are some things that can lead to a setback? What do I do if I’m experiencing a setback? What can I do to prevent setbacks? This is the episode for you!