“Let’s leave all the hard stuff in 2022!” Wait, what?! Trust me, if it were possible, I’d be all on board. But it’s just not possible, nor is it helpful to go into the New Year with this mentality.
So, how do you actually move into the New Year experiencing more peace and less anxiety? Well, that’s what I dive into in this episode! Tune in for all the goodness and to hear the exciting stuff that you can expect to see from me in 2023 (and boy, is it good!).
In this episode, I dive into:
- Letting go of the notion that we’re going to leave all of the hard stuff in 2022
- Releasing the pressure of having it all figured out before the start of 2023
- Looking back on 2022 in a healthy way and carrying the good stuff forward
- Setting some meaningful and helpful intentions for 2023
- Setting goals for 2023 that are much more about living and a whole lot less about anxiety or your recovery
- What you can expect to see from me in 2023!
Make sure to tune in and listen to the full episode for all the goodness!
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