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Moving Into 2023 With More Peace & What You Can Expect From ME in 2023

“Let’s leave all the hard stuff in 2022!” Wait, what?! Trust me, if it were possible, I’d be all on board. But it’s just not possible, nor is it helpful to go into the New Year with this mentality.

So, how do you actually move into the New Year experiencing more peace and less anxiety? Well, that’s what I dive into in this episode! Tune in for all the goodness and to hear the exciting stuff that you can expect to see from me in 2023 (and boy, is it good!).

In this episode, I dive into:

- Letting go of the notion that we’re going to leave all of the hard stuff in 2022

- Releasing the pressure of having it all figured out before the start of 2023

- Looking back on 2022 in a healthy way and carrying the good stuff forward

- Setting some meaningful and helpful intentions for 2023

- Setting goals for 2023 that are much more about living and a whole lot less about anxiety or your recovery

- What you can expect to see from me in 2023!

Make sure to tune in and listen to the full episode for all the goodness!


Ready to change your relationship with anxiety for good and experience lots more peace, joy, and freedom? Get on my wait list for Panic to Peace. Doors will be opening again in January!

Ready to find freedom from the symptoms and panic attacks without it being so hard? Sign up for my masterclass and let's do it!

Wanna work with me 1:1 to tackle a specific problem or to create a healthy relationship with anxiety? Schedule a session here!

Ways to work with me...

Panic to Peace

(live course)

A 10-week course that will teach you the tools that will help you to overcome your anxious thoughts, the symptoms, panic, and fears (no matter where and in what situations you experience them), and start living a life that is full of lots more peace, joy, freedom, and adventure!



Work with me one-on-one to transform your relationship with anxiety and reclaim your life!


Driving Anxiety

(online course)

Whether you experience anxiety or panic while driving, or riding in cars, or riding as a passenger, or riding public transportation, or traveling, this course is for you! This course will teach you tools that will help you to experience lots more peace and freedom behind the wheel and in life in general!

Want FREE weekly support from me?

Every week, I'll show up in your inbox with lots of helpful insights, tips, and tools that will help you to heal and overcome. I promise, no junk included!


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Shannon Jackson

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