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What if My Anxiety Never Goes Away?


When you’re struggling with anxiety, panic disorder, and agoraphobia, having things be uncertain, outside of your control, or unknown is pretty uncomfortable and pretty terrible. And not knowing if you’ll ever heal your relationship with anxiety, is like the ultimate unknown, right?


But this question... What if my anxiety never goes away... is fear. So let's talk about it! Let's talk about why this question is popping up and how to approach it. And you know, I'll be sharing some practical tips and things that you can do to get freedom from this fear and keep moving forward on your recovery journey.


Here are some things that I dive into in this episode:

  • Why it's important to ditch saying "my" anxiety

  • Acknowledging and honoring that you get to choose what your relationship with anxiety looks like, and really taking control and ownership of your recovery

  • How trying to make anxiety go away is causing lots of problems

  • Being scared of things getting worse

  • Are you keeping yourself stuck? Are you scared to recover?


Make sure to tune in and listen to the full episode for all the goodness!


 

The doors to Panic to Peace are OPEN! So if you're ready to change your relationship with anxiety for good and experience lots more peace, joy, and freedom, head here and sign up! Spots are limited.


Wanna work with me 1:1 to tackle a specific problem or to create a healthy relationship with anxiety? Schedule a session here!

Ways to work with me...

Panic to Peace

(live course)

A 10-week course that will teach you the tools that will help you to overcome your anxious thoughts, the symptoms, panic, and fears (no matter where and in what situations you experience them), and start living a life that is full of lots more peace, joy, freedom, and adventure!

1:1

Coaching

Work with me one-on-one to transform your relationship with anxiety and reclaim your life!

Overcoming

Driving Anxiety

(online course)

Whether you experience anxiety or panic while driving, or riding in cars, or riding as a passenger, or riding public transportation, or traveling, this course is for you! This course will teach you tools that will help you to experience lots more peace and freedom behind the wheel and in life in general!

Want FREE weekly support from me?

Every week, I'll show up in your inbox with lots of helpful insights, tips, and tools that will help you to heal and overcome. I promise, no junk included!

A HEALTHY PUSH

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Shannon Jackson

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