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5 Things That Contributed to My Struggle With Anxiety, Panic, and Agoraphobia

A big part of overcoming my 15-year journey with anxiety, panic, and agoraphobia, was figuring out what had and was contributing to my struggles. Figuring out your contributors will help you to work to eliminate them, and ultimately eliminate anxiety and panic in the process!

Before we dive in, I want to share something with you that I am so excited about!

I will be releasing an online course in September 2020!! In the course, I will help you to identify your contributors, and teach you the tools you need in order to eliminate them and ultimately overcome anxiety and panic.

People often ask me how I overcame my struggles and so I figured, heck, let me put all of the tools that I used to overcome my journey in a course so that people can overcome their struggles just like I did!

Okay, let’s jump into some of my contributors!

Contributor # 1: Genetics