Struggling With Lots of Fear? Here's What to Do About It.
If you're struggling with anxiety, panic disorder, and agoraphobia, I'm sure you're struggling with a whole lot of fear! And the worst part is, you're likely experiencing lots of fear just while doing everyday things. And it sucks, I know!
So, here's the reality... You can't heal your relationship with anxiety until you fix your relationship with fear. And I'm here to tell you that you can have a healthy relationship with fear!
So in this episode, I'm diving into lots of goodness that will help you to start approaching fear in a healthier way, and when you implement these things, you'll be experiencing a whole lot less of it (and you'll also heal your relationship with anxiety in the process). So let's talk about how to overcome anxiety and fear!