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Anxiety & Tips for Facing Your Fears

You wanna know the biggest indicator of being ready to face your fears? The fact that you are searching for when you’ll be ready, is proof that you are ready right now!


Yes, I’m serious! Just you asking yourself this question means that you have a desire to face your fears. You want to do it. You want to push past all of the things that are currently holding you back. And the curiosity and desire is all you need! And sure, you may be feeling a little uneasy, unsure, defeated, and maybe even a little hopeless, but you are ready.


A little while ago somebody asked me, “Shannon, how did you know when you were ready to start facing your fears?”


And my response… “If I had waited until I felt ready, I would have never pushed past them.”


Seriously. Because here’s the thing, if you wait until you feel ready, you’ll likely be waiting a while, maybe even forever!


She went on to explain that facing her fears makes her feel worse. She then asked me, “What made you go for it?”