4 Unpopular Opinions - Anxiety, Panic Disorder, and Agoraphobia Edition!

To say I’m excited about this episode is a bit of an understatement. And I’m so excited for this episode because I think there are a lot of opinions and pieces of advice out there that actually hinders people's recovery. And I think that if you take these opinions and pieces of advice in and you make them your beliefs, well, it’ll make it extremely hard for you to overcome anxiety, panic disorder, and agoraphobia. And I want you to overcome anxiety, panic disorder, and agoraphobia. That’s the whole reason I’m here with you, right? Right!

So today I’m going to be sharing with you 4 unpopular opinions that I have that will probably make you rethink how you may be approaching your recovery, and I hope they do. And undoubtedly, you may disagree with some of these and that’s absolutely okay. But I feel like I would be doing you a disservice if I didn’t share these with you. So, let’s jump into my 4 unpopular opinions!