The 10-week program that is designed to teach you how to change your relationship with anxiety and overcome your anxious thoughts, the symptoms, panic, and fears and experience lots more peace, joy, and freedom!
Panic to Peace
with Shannon Jackson
A 10-week program that teaches you how to heal your relationship with anxiety and overcome your anxious thoughts, the symptoms, panic, and fears and experience lots more peace, joy, and freedom!
Doors are closed
Panic to Peace will open again in September 2025. Jump on the waiting list and you'll be the first to know when doors open!
THIS COURSE IS A GOOD FIT FOR YOU IF...
You're tired of this...
- Struggling with panic disorder or agoraphobia.
- Being consumed by anxious thoughts and fear.
- Fearing the symptoms and panic attacks.
- Always convincing yourself that you're trapped or not in control.
- Always anticipating the worst case scenario.
- Struggling with being far from home, or going places alone, or being home alone, or driving, or toilet anxiety, or being in public places, or going to work, or just doing everyday things.
- Struggling to do the things you want to do in life, and you want to experience more peace, joy, and freedom!
And you want this...
- To find freedom from the anxious thoughts, the symptoms, panic, and fears.
- To not fear panic attacks or the symptoms.
- To go places and do things without worrying about what might or could happen.
- To go on adventures, and travel, and do things that you've always wanted to do.
- To experience lots more peace and joy!
And the journey there doesn't have to be so darn tough!
Let's stop...
-
Try to make your anxious thoughts, the symptoms, panic, and fears go away
-
Try to exposure therapy your way to recovery (there's so much more to recovery!)
-
Convince yourself that you just need to learn to "manage" anxiety and cope
-
Try all of the tips, tools, and solutions and still feel lots of anxiety
-
White knuckle your way through facing your fears
-
Convince yourself that you're missing something
-
Question whether or not you're doing things "right"
-
Look to your safety person for help
How about I teach you simple tools that actually work! Things like...
-
How to respond to your anxious thoughts, the symptoms, panic, and fears so that they stop popping up
-
How to go at fear without it being so hard
-
How to face your fears without forcing yourself to do things you don't even want to do
-
How to feel experience relief and peace that actually sticks around
-
How to heal without becoming a mindfulness guru or practicing a bunch of breathing or grounding techniques
-
How to trust and believe in you so that you aren't looking outside of yourself for answers and help
-
How to keep taking action even when things feel hard
-
How to start betting on yourself, because YOU are the magic thing that is going to lead you to recovery!
Testimonials
“When I started Panic to Peace, I hadn’t driven alone on the freeway in 20 years. I was paralyzed by fear, dependent on others, and convinced nothing could help—not even after years of therapy. I’ve had panic disorder since I was 14 and have been agoraphobic since I was 19. But your program changed everything. I began driving again, staying alone in my apartment, and slowly reconnecting with myself and my life. One day, I drove to a park with my dogs alone—and I didn’t panic. I even had a panic attack once and let it pass without running or escaping. That moment changed me. I’ve now driven to all three of my internship sites alone, including through areas I once thought I’d avoid forever. Walking in with my keys in hand, no one dropping me off, I felt 30 years of shame begin to heal. For the first time in my adult life, I feel free. Panic to Peace gave me back my independence and helped me believe in myself again.”
- Heather
Here's what you get when you join...
- The complete Panic to Peace program + all bonuses (Value: $2,500)
- 26 lessons + 4 bonus lessons (Value: $1,000)
- 12 live sessions in my Zoom room, including teachings, Q&A sessions, group discussions/support. (Value: $1,750) *live lessons not included in self-paced version
- A 60 minute one-on-one session with me *only included with live version
- A 75 page workbook. (Value: $97)
- Access to me and to others who are on a similar journey as you in my private P2P community.
LIVE VERSION OF P2P:
Weekly live sessions + a one-on-one session with me
- Great if you're wanting extra support, accountability, and motivation
SELF-PACED VERSION OF P2P:
Just press play on the modules!
- Great if you're wanting to take the program at your own pace and not within a group.
*Self-paced version does not include live sessions or a 1:1 session with me
In the meantime, check out all of my anxiety courses:
