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5 Shifts You Need to Make to Overcome Anxiety, Panic Disorder, & Agoraphobia

Want more? Check out my masterclasses!

Make sure to use code CLASS60 at checkout to grab a class for just $60.

Overcoming Driving Anxiety

A two hour masterclass that teaches you how to experience more peace and freedom behind the wheel, whether you struggle as the driver, the passenger, or a bit of both!

Overcoming the Symptoms & Panic Attacks

A 90 minute masterclass that teaches you how to start approaching the symptoms and panic attacks in a healthy way so that you can finally find freedom from them!

Freedom From Toilet Anxiety

A two hour masterclass (with Q&A included) that teaches you how to say goodbye to the fear of not making it to a bathroom in time!

Overcoming Airplane Anxiety

A 90 minute masterclass (with Q&A) that will help you to feel more confident about getting on the plane and actually experience more peace and freedom while traveling.

Freedom From What-If Thoughts

A 90 minute masterclass that will help you to get freedom from your anxious thoughts and the symptoms that come along with them!

Looking for the thing that will help you to overcome it all?

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Panic to Peace

A 10-week live program that teaches you how to heal your relationship with anxiety and overcome your anxious thoughts, the symptoms, panic attacks, and fears and experience lots more peace, joy, and freedom!

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AHP Podcast

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