"I was hesitant to take Panic to Peace because of the cost, and I also wondered… What if it doesn’t help me? But it was worth the money and it has definitely helped! Panic to Peace has made such a difference to how I feel and I’ve learnt so much so I would 100% recommend the programme to anyone struggling with anxiety in any form. Shannon is the best teacher and explains things in such a clear and simple way at the right pace. She is also so real and passionate about what she is talking about and you can tell how much she really cares about us and wants to support and help us as much as possible. Listening to and speaking to others who are going through the same struggles as myself has made such a difference and I no longer feel so alone. Cheering each other on when we achieve wins and supporting each other when things seem hard has been amazing as well. Joining the programme is one of the best decisions I’ve made!"
- Amy