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Q&A: Your Questions About Anxiety, Panic Disorder, & Agoraphobia Recovery Answered Part 1

A few weeks back, I sent out a survey to everyone on my email list and I asked what questions you had for me relating to your recovery, and I got so many good questions! So in this episode, I’m going to answer 10 of your questions, and then I’ll do another Q&A episode next week so that I can answer some more. And I got hundreds of questions, so if you don’t hear your question answered here, I may instead answer it in a reel or in one of my weekly emails.

And if you aren’t on my weekly emails, you can get on my email list here! You really don’t want to miss them. Every week, I send you tips, tools, and inspiration that will support your recovery, and I never send junk.