.png)
Get real support that helps you to say goodbye to anxiety, panic disorder, & agoraphobia - for good!
No more trying to do it on your own!
Get daily support and encouragement that helps you to build confidence, self-trust, and motivation so that you can do all the things you want to do in life without anxiety, panic, and fear!
The AHP Community is a good fit for you if...
- You know A LOT about anxiety but you're still feeling stuck.
- You've made lots of healthy changes but you're still struggling.
- You're struggling with things like driving anxiety, panic attacks, a fear of embarrassment, a fear of feeling stuck and trapped, a fear of being alone, toilet anxiety, and just a whole lot of fear.
- You mostly know WHAT to do, you just need some help to take action.
It's not that you need more of the 'how to...'
What you need is...
- Support & guidance
- Motivation
- Confidence
- Accountability
You could say... you need a healthy push (consistently)!
Here's what you get when you sign up:
- A safe and comfy space to share and get support
- Weekly check-ins with me and everyone in the group
- Monthly Q&A's
- Monthly exposure & accountability workshops
- Monthly teachings by me and special guests
Plus you get...
- Access to private spaces where you can share and work through specific fears
- Access to challenges that help you to keep moving forward
- Access to an accountability space where you can share your actions/progress and get feedback
- The ability to connect and chat with everyone in the community (including me!)
Oh, and you get...
- Access to ALL of my mini-courses - current and future!
You deserve more support. You deserve to be seen, heard, validated, and understood. This is how we heal. We heal in safe spaces where we feel supported.
Wondering what it all looks like? Hit play! ⤵️
Want support from somebody who actually gets what you're going through?
Somebody who understands anxiety, panic disorder, and agoraphobia because they lived through it for 15 years.
Somebody who knows what it's like to be afraid to do everyday things like drive or ride in cars, wait in lines, ride public transportation, go to work, or simply be home alone.
Somebody who isn't going to throw all of the typical methods, techniques, and anxiety "hacks" at you.
Somebody who will motivate you, hold you accountable, help you to reach your goals, and help you to experience long-term healing.
Hey, that's me!
